Blog&Events
Insights, stories, and upcoming offerings for a more balanced, intentional life.
This is where I share inspiration – from Ayurvedic tips and Yoga philosophy to real-life reflections, rituals, and practices that support mind-body health. You’ll also find updates about upcoming workshops, retreats, and special events here, so you can stay connected and join when it feels right.
- Scroll down for recent blog posts and event news
- For full booking and calendar, visit the Yoga or Ayurveda pages
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Ayurveda Workshop: Discover Your Dosha – 17 October 2026
Ayurveda Workshop – 17 October 2026A 2-hour live online Ayurveda workshop designed to take you beyond the basics and into a deeper understanding of the three doshas — Vata, Pitta and Kapha — and how they influence your body, mind,[…]
Ayurveda Workshop – 17 October 2026A 2-hour live online Ayurveda workshop designed to take you beyond the basics and into[…]
Ayurveda Workshop – 13 February 2027
Ayurveda Workshop – 13 February 2027A 2-hour live online Ayurveda workshop designed to take you beyond the basics and into a deeper understanding of the three doshas — Vata, Pitta and Kapha — and how they influence your body, mind,[…]
Ayurveda Workshop – 13 February 2027A 2-hour live online Ayurveda workshop designed to take you beyond the basics and into[…]
Imperfect history of yoga
A very short and slightly imperfect history of yoga When people hear the word yoga today, they often picture a mat, stretchy pants, and maybe a very calm person who owns too many plants. That’s fine. But yoga did not[…]
A very short and slightly imperfect history of yoga When people hear the word yoga today, they often picture a[…]
Doshas explained
...Or why your friend loves routines and you forget to eat. If you’ve ever read about Ayurveda, you’ve probably come across the word dosha and immediately thought: oh no, here we go. It usually comes with long quizzes, very serious[…]
...Or why your friend loves routines and you forget to eat. If you’ve ever read about Ayurveda, you’ve probably come[…]
Vata Dosha workshop
Or why your mind is fast, your body is tired, and your tea is already cold. After the basic Ayurveda workshop, many people say something like“Okay… this actually makes sense. And now I want to understand myself better.” If that’s[…]
Or why your mind is fast, your body is tired, and your tea is already cold. After the basic Ayurveda[…]
Yoga doesn’t work
Why yoga sometimes works and sometimes… just doesn’t Yoga has a very good reputation. It’s supposed to calm you down, make you flexible, and somehow fix your back, your mood, and maybe even your life. At least that’s the impression.[…]
Why yoga sometimes works and sometimes… just doesn’t Yoga has a very good reputation. It’s supposed to calm you down,[…]
How I Work and Who My Offer Is For
Yoga, Ayurveda & Psychology. Most people don’t come to yoga because life is perfect.They come because they feel tired, tense, overwhelmed or because something inside quietly says: this can’t be all there is. I know that feeling very well. I’ve[…]
Yoga, Ayurveda & Psychology. Most people don’t come to yoga because life is perfect.They come because they feel tired, tense,[…]